Dance into the light

Started my Sunday chores today by putting on the radio and tuned into to Chumfm for their back in the day brunch, which is songs from the 80’s and 90’s. Housework and chores don’t seem as daunting when you have good music playing in the background. I guess that could go for anything really. Music for me always puts me in a good place.

When I turned the radio on, a Phil Collin’s song was just starting. Not the usual “In the Air Tonight”, but from 1996 much later than that, called Dance into the Light. It has that lighthearted, “pop” beat that was Phil’s style. That toe tapping, humming along sound. I started to listen to the words. They seems very poetic in their style and something that was written about 18 years ago could actually be written today as well.

It’s there in the eyes of the children
In the faces smiling in the windows
You can come on out, come on open the doors
Brush away the tears of freedom

Now we’re here, there’s no turning back
We have each other
We have one voice

Hand in hand we will lay the tracks
Because the train is coming to carry you home

Come dance with me
Come on and dance into the light
Everybody dance into the light

There’ll be no more hiding in shadows of fear
There’ll be no more chains to hold you
The future is yours – you hold the key
And there are no walls with freedom

Now we’re here, we won’t go back
We are one world
We have one voice

Side by side we are not afraid
Because the train is coming to carry you home

Come dance with me
Come on and dance into the light
Everybody dance into the light

Do you see the sun – it’s a brand new day
Oh, the world’s in your hands, now use it
What’s past is past, don’t turn around
Brush away the cobwebs of freedom

Now we’re here, there’s no turning back
You have each other
You have one voice

Hand in hand you can lay the tracks
Because the train is coming to carry you home

Come dance with me
Come on and dance into the light
Everybody dance into the light

Hitting the wall

It’s June. How did that happen? First we had a winter that felt like it would never end. Then a spring that never really got off the ground, and now we are into June. I know that the ice storm and the brutal winter will fade into our memories as we start to enjoy the best time of the year. When we get outside, take off the layers and enjoy. I can already see the pile of Naot sandals piling up on the mat at my door.

I am writing today to ask for some advice actually.

I have had a desk job for almost 25 years. Hard to believe I started when I was 5, but yes, it is true.

Over that time I have worked in call centres with vending machines in the kitchen, to working at home when I had my own kitchen about 15 steps away from my office, and now beside a starbucks. I think you know where I am going with this. The evil ‘snack monster’.

The snack monster doesn’t just attack people with desk jobs. I am sure that if you are a sales rep or on the road with your job, that at some point in your day, you are looking around your car for something that you can eat. Some leftover granola bar that your kids didn’t eat, or fishy crackers or even your baby’s cheerios. I am sure you are smiling now if you have eaten of the above mentioned items. 

I know that for me I hit the wall (like a lot of people do) between 3-4pm.

I would love to know what you pack for ‘hit the wall’ moments.

I have promised myself with the start of the new month and the second half of this year that I want to make better choices. I know it will mean more preparation, more money at the grocery store, but I think that the effort will be worth it.

I am looking forward to hearing your hit the wall snack suggestions!!

live your best life,

Lisa