This past friday night, our whole family attended a Shabbat B’Yachad (Gathering). It was put on by my nieces Hebrew School and the families were invited to come for a light meal, services and activities for bringing in the Shabbat.
It was nice to see some friends of mine there with their families, and all eight of us there in my family.
After we ate, we gathering for songs and Shabbat prayers, and I could see what my nieces were learning in the classes. It was really great to see both of them wanted to read along in the program booklet and my nephew wanting to get up and dance during the songs.
Rabbi Elyse got up to speak about Sabbath Manifesto. Their message is simple – “Way back when, G-d said, “On the seventh day thou shalt rest.” The meaning behind it was simple: Take a break. Call a timeout. Find some balance. Recharge.” This is exactly what we had discussed in our class a couple of weeks ago.
She gave us a hand out with the organizations 10 core principles and asked us to get into 10 groups and do a skit showing our interpretation of the princple we were each given. It was a great exercise because the adults and the children both participated in the activity.
Here are the 10 core principles of the Sabbath Manifesto:
- Avoid Technology
- Connect with loved ones
- Nurture your health
- Get outside
- Avoid commerce
- Light candles
- Drink wine
- Eat Bread
- Find Silence
- Give back
It doesn’t only have to be Jewish people that participate in this Sabbath Manifesto. It doesn’t even have to be on Friday night to Saturday night. It can be any 25 hour period that you choose to “un plug” and partake in some or all of the 10 core principles. Each principle can be interpreted in whatever way you want it to be.
It is funny, there are some very subliminal (maybe not so) messages going on in my life the last few months. Even the last few weeks. I had a class about Shabbat two weeks ago, then I attend this program, and even tonight during another class there was a discussion with a lot of similar subject matter.
I wrote in a few previous posts about my Shabbat in Israel. I wrote about how I chose to unplug from my electronics for 25 hours in Jerusalem. It was a very meaningful Shabbat. I haven’t done it since I have been home. I have participated in some of these other core principles in unplugging, but not for the full 25 hours of Shabbat.
